Is doing 2000 sit-ups a day answer to how to get rid of belly fat? Possibly, but who on earth would be crazy enough to go through the pain? I certainly wouldn’t. Would you lose belly fat quick if you did? That would depend.
If you put your time in at the gym or pool and eat a poor diet, comprising of high fats and little else you will probably develop rock hard abs. Problem is they won’t be visible, not under the layer of fat. Yes, that annoying layer of fat that seems to be impossible to shed will be covering up that six-pack, and rather than looking like Arnold Schwarzenegger (In his early Terminator days) you’ll be looking like something reminiscent of ‘The Blob.’
Do you really know how to get rid of belly fat? Many people claim they do, but are completely unaware of the dos and don'ts of a well balanced diet.
Knowing how to get rid of belly fat isn’t just about putting countless painful hours in at the gym. If you want to lose belly fat quick, you have to realize the right foods and a proper diet will do wonders in skimming off that stubborn layer of fat helping you achieve super rock hard abs that even Arnold would be proud of. Although it wouldn’t hurt for Arnold to lose belly fat quick seeing as he’s starting to let it slide.
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